What I’m AFTR
I’m not a pro athlete. I’m just a guy who trains in the gym, runs when I can, and plays padel with friends. Movement keeps me sane. It gets me through the days when I feel stuck or doubt myself.
I used to play rugby, but injuries forced me to stop. What I didn’t stop was moving. Because for me, movement isn’t about being the best. It’s about showing up.
Some days it’s heavy lifts. Some days it’s a slow run. Some days it’s just proving to myself that I can keep going.
I’m proof that you don’t need the perfect plan or all the answers to start. You just need to keep showing up, even when it hurts, even when no one’s watching.
For me, it’s about the small wins, even the ones only I notice.
If this page inspires even one person to take their next step, then it’s worth it.
That’s what I’m AFTR.
- Juan