AFTR - “Get After It”
I’ve spent a lifetime in the fight, inside the cage, inside the gym, and inside my own head.
When the lights went out after my last pro fight, I thought that part of me was done. But I realised the fight never leaves you, it just changes form.
Now, as a coach, I see it in every athlete who walks through my doors. The hesitation. The doubt. The moment before they decide to get after it. That’s where transformation lives.
AFTR isn’t just about training. It’s about what comes after the fight, after the loss, after the setback, after the excuses. It’s about showing up again. Pushing again. Growing again.
Because no matter who you are or where you are, the only way forward is to get after it.
Instagram - @stephan_dlr